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Signs online articles about Health
A Guide to Eating Well What should you be eating for optimal health? Nutritionist and dietitian Sue Radd reviews dietary guidelines. Food Matters Eat to Beat Cancer The Detox Debate Can detox, programs, kits, and supplements really help you lose weight? Guide to Healthy Eating Healthy eating is more than just food. Charles Mills explains the role that water plays in a healthful lifestyle. What Should You Eat? Stefanie Thorpe looks at some food trends and offers some guidelines on how to discern between healthy eating patterns and fad diets. Killer Stress Falling asleep while you drive can kill you, even if you don't have an accident. New Thinking, New Body Improving your health and fitness begins with a positive mind-set. How to Live to 100 While we must wait till Christ's second coming for immortality, here's a strategy that can help any of us to live longer—maybe even to be a centenarian! Getting Healthy Makes Me Sick Switching to a healthy diet may cause you to feel bad at first, but the long-term rewards are worth the short-term pain. Good, Better, Best Charles Mills discusses several way you can improve your diet and dramatically affect your well-being and your longevity. Why the Bible's Health Laws Still Make Sense Today Most people are probably unaware of how much the Bible says about healthful living. Is Stress Making You Fat? A bad diet isn’t the only thing that can increase your waist size! Steps to a Healthier 2024 Healthy living made simple How to Live a Long and Happy Life Would you like to live a long time and enjoy every minute? Charles Mills offers the secret so many ignore. And it is so simple! Overcoming Obesity in Kids The problem of childhood obesity continues to grow at alarming levels. What can parents do to protect their child's future health? An online weight loss coach shows that it all starts in your own backyard. Six Ways to Supercharge Your Health Andrew Cate provides a healthy boost. Understanding Breast Cancer October is recognized in many parts of the world as Breast Cancer Awareness Month. Here are some facts about this disease. Facing Grief During the Holidays Heartache doesn’t stop during the holidays. Do You Need a Digital Detox? Signs of addiction God's Healthcare Plan Physician James Marcum explains how he helped one patient to improve his health and at the same time dispense with an expensive medication. Top 10 Health Mistakes Stay on track with your health. Food Matters: Can Nonstick Cookware Be Toxic?
The Cancer Detour Embrace all of life and love it, says Ronda Armstrong, for even the parts we perceive as bad will contribute to its beauty. Why Exercise Is Important It takes effort, but it’s worth it! A Puff of Smoke According to Loren Seibold, even seemingly mundane behaviors have huge spiritual consequences. Tobacco: You Can Be Free! It is possible to quit. An expert shares tips on how. Dealing With Debt Escape slavery. Food Matters: Mind Your Portions
The Complete Picture of Health Health and fitness expert Andrew Cate explores some strategies to help you find personal well-being. Let Food Be Your Medicine You can save money and keep healthier by paying attention to your diet. The Caffeine Buzz It's the drug that 90 percent of the world uses, but is it harmless? Larisa Brass explores how your morning coffee impacts your health. How to Live to Be 100 Is it really possible for you to add a few years to your life? Lifestyle scientist and researcher Terry Butler says yes, and he explains how. Helping Your Mate Lose Weight The right way works best. Food Matters Food Safety at Home Overcome Dieting Pitfalls Eating right has numerous enemies. This article reveals four pitfalls that derail healthy diets. Snooze—How and Why to Sleep Well There’s hope for those who have trouble falling asleep and staying there. Fast Food, Fast Disease Fast food, with its high fat and sugar content, is killing us, says physician Jorge Pamplona. But it doesn't have to—and he shows us what we can do. The Heart of Rest Why getting adequate rest is essential to having a healthy mind and body Food Matters Salt Increases Blood Pressure How to Manage Stress Learning to deal with stress is an important part of maintaining your well-being and protecting your health. God’s Health-Care Plan It’s simple—and it works! Why Can't I Lose Weight? A weight-loss coach looks at some of the common reasons why people find it hard to shed those excess pounds. The Cost of a Carnivore We’re looking in the wrong place when it comes to reducing our carbon emissions. Food Matters Healthy Gift Ideas Food Matters Green Shopping From Food Junkie to Health Nut How I lost weight and found a lifestyle that worked Sleep Is Your Superpower Resolve to sleep more. Listening to My Hair Grow Why we all need to take a break sometimes Food Matters The Good Oil Dieting Can Be Dangerous Be careful how you diet. You may reverse the effects. Alcohol: Is Moderation OK? Can a daily glass of wine help your health? Or is the research faulty? Your Body: a Temple or a Tomb? Physical and spiritual health are linked. From Meat to Plants Few things in our day-to-day living are more influenced by tradition than our food choices, but, as Simon Barden points out, sometimes change is helpful. Food Matters The Fertility Diet Breast Cancer: How to Lower Your Risk There are a number of things you can do to protect yourself. Learning to Love Exercise How to be fit and healthy without it feeling like hard work. The Sugar Diaries She shunned sugar for a month. How did that work out? 10 Ways to Walk Smart It's easy, it's fun, and it keeps you healthy. 7 Tips for a Better Night's Sleep Sleep is one of our most critical health needs, but some of us struggle to get enough. Victor Parachin offers seven suggestions that my help. back
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