Signs online articles about Health
Food Matters: Mind Your Portions
Dieting Can Be Dangerous
Be careful how you diet. You may reverse the effects.
Why Can't I Lose Weight?
A weight-loss coach looks at some of the common reasons why people find it hard to shed those excess pounds.
How to Live to 100
While we must wait till Christ's second coming for immortality, here's a strategy that can help any of us to live longer—maybe even to be a centenarian!
From Meat to Plants
Few things in our day-to-day living are more influenced by tradition than our food choices, but, as Simon Barden points out, sometimes change is helpful.
Food Safety at Home
Breast Cancer: How to Lower Your Risk
There are a number of things you can do to protect yourself.
Your Body: a Temple or a Tomb?
Physical and spiritual health are linked.
How to Live a Long and Happy Life
Would you like to live a long time and enjoy every minute? Charles Mills offers the secret so many ignore. And it is so simple!
A Guide to Eating Well
What should you be eating for optimal health? Nutritionist and dietitian Sue Radd reviews dietary guidelines.
Salt Increases Blood Pressure
The Detox Debate
Can detox, programs, kits, and supplements really help you lose weight?
The Sugar Diaries
She shunned sugar for a month. How did that work out?
God's Healthcare Plan
Physician James Marcum explains how he helped one patient to improve his health and at the same time dispense with an expensive medication.
Falling asleep while you drive can kill you, even if you don't have an accident.
Healthy Gift Ideas
New Thinking, New Body
Improving your health and fitness begins with a positive mind-set.
What Should You Eat?
Stefanie Thorpe looks at some food trends and offers some guidelines on how to discern between healthy eating patterns and fad diets.
Tobacco: You Can Be Free!
It is possible to quit. An expert shares tips on how.
Why the Bible's Health Laws Still Make Sense Today
Most people are probably unaware of how much the Bible says about healthful living.
The Good Oil
Is Stress Making You Fat?
A bad diet isn’t the only thing that can increase your waist size!
Getting Healthy Makes Me Sick
Switching to a healthy diet may cause you to feel bad at first, but the long-term rewards are worth the short-term pain.
How to Live to Be 100
Is it really possible for you to add a few years to your life? Lifestyle scientist and researcher Terry Butler says yes, and he explains how.
Understanding Breast Cancer
October is recognized in many parts of the world as Breast Cancer Awareness Month. Here are some facts about this disease.
The Fertility Diet
Snooze—How and Why to Sleep Well
There’s hope for those who have trouble falling asleep and staying there.
Overcoming Obesity in Kids
The problem of childhood obesity continues to grow at alarming levels. What can parents do to protect their child's future health? An online weight loss coach shows that it all starts in your own backyard.
Fast Food, Fast Disease
Fast food, with its high fat and sugar content, is killing us, says physician Jorge Pamplona. But it doesn't have to—and he shows us what we can do.
The Cancer Detour
Embrace all of life and love it, says Ronda Armstrong, for even the parts we perceive as bad will contribute to its beauty.
Eat to Beat Cancer
God’s Health-Care Plan
It’s simple—and it works!
Top 10 Health Mistakes
Stay on track with your health.
The Complete Picture of Health
Health and fitness expert Andrew Cate explores some strategies to help you find personal well-being.
From Food Junkie to Health Nut
How I lost weight and found a lifestyle that worked
Helping Your Mate Lose Weight
The right way works best.
Good, Better, Best
Charles Mills discusses several way you can improve your diet and dramatically affect your well-being and your longevity.
Overcome Dieting Pitfalls
Eating right has numerous enemies. This article reveals four pitfalls that derail healthy diets.
A Puff of Smoke
According to Loren Seibold, even seemingly mundane behaviors have huge spiritual consequences.
Alcohol: Is Moderation OK?
Can a daily glass of wine help your health? Or is the research faulty?
The Heart of Rest
Why getting adequate rest is essential to having a healthy mind and body
Six Ways to Supercharge Your Health
Andrew Cate provides a healthy boost.
How to Manage Stress
Learning to deal with stress is an important part of maintaining your well-being and protecting your health.
The Caffeine Buzz
It's the drug that 90 percent of the world uses, but is it harmless? Larisa Brass explores how your morning coffee impacts your health.
Learning to Love Exercise
How to be fit and healthy without it feeling like hard work.
The Cost of a Carnivore
We’re looking in the wrong place when it comes to reducing our carbon emissions.
Food Matters: Can Nonstick Cookware Be Toxic?
Guide to Healthy Eating
Healthy eating is more than just food. Charles Mills explains the role that water plays in a healthful lifestyle.
Listening to My Hair Grow
Why we all need to take a break sometimes
10 Ways to Walk Smart
It's easy, it's fun, and it keeps you healthy.
7 Tips for a Better Night's Sleep
Sleep is one of our most critical health needs, but some of us struggle to get enough. Victor Parachin offers seven suggestions that my help.