When she was 15, Doris Glaspy was attending a Saturday-evening church service when she saw a young man to whom she was immediately attracted. This was an unusual emotion for her, because she was into books, not boys. “He had on a red V-neck sweater, and I noticed him right away,” she recalls. Friends encouraged her to send him a brief note saying, “Meet me outside after the meeting.” That was a bold act for a gentle, shy teen from the South. He accepted the invitation, and they sat outside and talked. He asked whether he could visit her, but she explained that her parents would not let her have “company” until she turned 16. They kept in touch via letters until Doris was old enough to date. Although Jay Glaspy is now retired and has been married to Doris for more than five decades, he vividly remembers the first time he spoke to his future wife. “The love and excitement I felt getting to know her was unexplainable; it was like being on cloud nine.” And, nearly 50 years after that moment, he says: “I get giddy now thinking about it.”

Jay and Doris Glaspy are wonderful models that people can be married for better, not for worse; that a marriage can be lifelong, satisfying, and enriching and can be a great source of recurring joy. Rightly done, being married will mean a life filled with hope, excitement, and happiness shared with a partner. Here are some powerful ways to guard your home against divorce and ensure that your relationship remains healthy and vibrant across the years.

1 nurture the spiritual side of your marriage

“We had God in our lives, and we stayed focused on that,” says Jay Glaspy of his successful marriage. To nurture the spiritual side of marriage, make it a habit to attend church together, study the Bible together, and pray earnestly and frequently with and for each other. It also means applying to your relationship the many Bible passages that call us to be kind, compassionate, gentle, and loving people. Marriages benefit when couples shape their common life together by the various biblical passages that call them to authentic ways of living and relating. Here are some examples: Follow the biblical advice to treat your partner with honor: “Honor one another above yourselves” (Romans 12:10). Listen when the Bible exhorts us to grow in love: “Let us consider how we may spur one another on toward love and good deeds” (Hebrews 10:24). Apply the biblical teaching to live peacefully and with mutual respect: “Let us therefore make every effort to do what leads to peace and to mutual edification” (Romans 14:19). Live out in your marriage the biblical call for humility: “Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves” (Philippians 2:3).

2 make your relationship the top priority

Even marriages that seem to be made in heaven will require attention and maintenance. Avoid taking the relationship for granted. Don’t permit a myriad of external activities to infringe on the priority of your marriage. Too many couples unwittingly place their highest energies on career demands, parenting responsibilities, extended family pressures, and volunteer activities. Although career, parenting, extended family, and civic responsibility are all important involvements, couples must find the right balance between maintaining their relationship and all other activities. If they are not carefully monitored, a wide range of activities can slip in and erode time from you and your partner.

3 be each other’s best friends

For their book ’Til Death Do Us Part, authors Jeanette C. Lauer and Robert H. Lauer surveyed 351 couples who had been married 15 years or more. Their goal was to determine what makes a marriage not only lasting but happy. Of those responding, three hundred couples said they were happy in their marriage. Part of the questionnaire asked the couples to select from 39 factors and list in order of importance what they thought made their marriage lasting and enjoyable. Nearly 90 percent of husbands and wives put the same statement at the top of their list: My spouse is my best friend. To be each other’s best friend, couples need to consistently offer each other trust, caring, confidentiality, expression of deepest feelings and thoughts, respectful listening, and fun together.

4 be quick with forgiveness

This, of course, is a biblical principle emphasized many times in the Bible. The apostle Paul writes: “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you” (Ephesians 4:32). Forgiveness is essential for healing the hurts within a relationship. “A happy marriage is the union of two good forgivers,” notes author Robert Quillen. Without the balm of forgiveness, both partners are left hurt and struggling. “When you choose to bear anger at your partner, you build a wall around yourself,” says Phillip C. McGraw, PhD, in his book Relationship Rescue. “You become trapped in an emotional complex of such pain and agony that negative energy begins to dominate your entire life. Your resentment can literally become so pervasive as to crowd every other feeling out of your heart. What’s more, your emotions do not remain specific to your partner. Bitterness and anger are such powerful forces that once they enter your heart, they change everything about you. . . . The only escape route is through forgiveness—to take the high moral ground and forgive the person who has hurt you.”

5 overlook slights and irritations

Avoid going into battle mode over every slight and every irritation that comes from your partner. Be selective about what’s really worth discussing and working on. Mull over what really matters. That was advice given to Supreme Court Justice Ruth Bader Ginsburg by her future mother-in-law. As a result, she has enjoyed not only a highly satisfying career as an Associate Justice of the Supreme Court but also an immensely fulfilling marriage that has spanned a half century. In June 1954, she was about to marry Marty Ginsburg. “The morning of the wedding, Marty’s mother said, ‘In every good marriage, it pays sometimes to be a little deaf.’ She placed in my hand a set of wax earplugs,” the justice recalls. She applied that lesson to her marriage saying: “My mother-in-law meant simply this: sometimes people say unkind or thoughtless things. When they do, it is best to be a little hard of hearing—to tune out and not snap back in anger or impatience. . . . It pays, sometimes, to be a little deaf.” Choose your response and your words carefully in order for your marriage to grow and thrive. Factor in this wisdom from the Bible: “Words from the mouth of the wise are gracious, but fools are consumed by their own lips” (Ecclesiastes 10:12).

6 learn to fight fair

Every couple will have differences of opinion, experience personality clashes, and enter into arguments. The key lies in learning to manage those differences and to fight fairly. Mari L. Clements, PhD, dean of the School of Psychology at Fuller Theological Seminary in Pasadena, California, studied successful marriages. Based on her research, she offers these three tips for engaging in a fair fight:

7 really listen

“Usually when our partner is talking we’re busy thinking about our rebuttal, but when you do that, you can’t hear what he or she saying,” Dr. Clements says.

Don’t attack. Focus instead on your feelings about the situation. “When you left your clothes on the floor I was upset because I felt like I had to pick them up,” is more productive than “You’re such a slob.”

Never threaten to end the relationship. “True, you’re going to get attention, but it weakens the fabric of the relationship and is truly insidious in the long term.”

8 avoid perfectionism

“Take care not to seek perfection in yourself or your partner,” advises psychiatrist Mark Goulston, author of The 6 Secrets of a Lasting Relationship. “It’s terrific to have high standards, but not so high as to be unreachable. It’s also good to have principles and policies, but not so rigid as to be inflexible and unbending. If you expect perfection, you’re setting yourself up for a life of discontent.”

9 never go to bed angry

Justin and Jane have been married eight years. “Like all couples, we have disagreements. Sometimes they have been rather intense, yet, early in our relationship we made the commitment never to go to bed angry,” he explains. “We try to turn off hurt feelings before turning off the lights by saying: ‘I know we’ll work this out, but let’s look at it with rested eyes and rested feelings tomorrow.’ Then, we give each other a hug and a kiss. That way the fight doesn’t just hang there and we are able to get some sleep. Often by the next morning, the issue, which seemed so important the night before, has lost much of its drama.”

10 accentuate the positive

Finally, always work to nurture your hopes, not your hurts. Whenever you become frustrated with your relationship or angry at your partner, take a breath and pause to place the focus on your hope, not your hurt. Even though there may be present pain, work toward and anticipate a good outcome. Faith, hope, and love form a powerful trinity for sustaining and transforming relationships.

Tips for a Happy Marriage

by Victor Parachin
  
From the March 2017 Signs